okay...here's my thought for the day....
Since I'm basically now really broke, after paying the trustee to keep the 4Runner...and it's the 1st of February...it's time to continue the most necessary New Year's resolution, drop the remaining 15lbs that won't come off by diet alone.
I'm not heavy by any means ( 5'5" and 130) but I can pinch that inch everywhere I never used to....this is due to snacking all day...I lost 15lbs slow as can be since June and did not give up the booze but did cut out the soda, bread, smoking...to about 7 cigs a day...used to be a long distance runner so I know I still have "it" in me....
Being broke means food shopping is for the most nutrional goods...i.e. I switched to yogurt & grapenuts plus a banana for breakfast...weeks ago...and even cutting my dinner in half keeps me at 130 w/o exercise...(yes, must be the booze placeholding).....so...
I have switched to having slimfast optima for breakfast & lunch and we are now moving on to the tuna dinner diet due to low funds in the checking account....and since that is occuring....
I am going over to the gym which is about 2 blocks from my home & seeing what kind of deal I can work... I need to exercise early before work (think 5 a.m. I think membership is about $40/month....cutting out cigarettes & $5/a day for lunch translates into gym membership & hopefully 1,500 calories a week less....
I have to drop this weight, it has held on too long! My boyfriend, who is a "sleep eater" eats everything in the fridge that is sweet or sugary...so I will only have tuna & fruit available & see if that tricks him (in the middle of the night, his eyes are shut anyhow....lol....
Any thoughts?
Since I'm basically now really broke, after paying the trustee to keep the 4Runner...and it's the 1st of February...it's time to continue the most necessary New Year's resolution, drop the remaining 15lbs that won't come off by diet alone.
I'm not heavy by any means ( 5'5" and 130) but I can pinch that inch everywhere I never used to....this is due to snacking all day...I lost 15lbs slow as can be since June and did not give up the booze but did cut out the soda, bread, smoking...to about 7 cigs a day...used to be a long distance runner so I know I still have "it" in me....
Being broke means food shopping is for the most nutrional goods...i.e. I switched to yogurt & grapenuts plus a banana for breakfast...weeks ago...and even cutting my dinner in half keeps me at 130 w/o exercise...(yes, must be the booze placeholding).....so...
I have switched to having slimfast optima for breakfast & lunch and we are now moving on to the tuna dinner diet due to low funds in the checking account....and since that is occuring....
I am going over to the gym which is about 2 blocks from my home & seeing what kind of deal I can work... I need to exercise early before work (think 5 a.m. I think membership is about $40/month....cutting out cigarettes & $5/a day for lunch translates into gym membership & hopefully 1,500 calories a week less....
I have to drop this weight, it has held on too long! My boyfriend, who is a "sleep eater" eats everything in the fridge that is sweet or sugary...so I will only have tuna & fruit available & see if that tricks him (in the middle of the night, his eyes are shut anyhow....lol....
Any thoughts?
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