Here's a little suggestion that may work for reducing your anxiety, I know it has worked very well for me in the past!
Try taking a small dose of Inderal about 1 hour before your meeting. Inderal is a beta blocker and is NOT a sedative, it just prevents the rapid heart rate that starts the cycle of anxiety. Just google "Inderal for performance anxiety." Then talk with your doctor.
I'm telling you it's an amazing help! Good luck...
Try taking a small dose of Inderal about 1 hour before your meeting. Inderal is a beta blocker and is NOT a sedative, it just prevents the rapid heart rate that starts the cycle of anxiety. Just google "Inderal for performance anxiety." Then talk with your doctor.
I'm telling you it's an amazing help! Good luck...
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