Originally posted by frustrated51
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I also home-make all of our meals each night and I plan meals around whatever fresh veggies are on sale. For example, last night we had italian sausage cooked in beer with sauteed onions and bell peppers over brown rice.
price breakdown (all were bought on sale)
4 large italian sausages: $1.20
1 large bell pepper: 33c
1 large sweet onion: 49c
1/2 can cheap beer: 25c
1 cup cooked brown rice: 25c (estimate as it's sold in a large bag)
olive oil for cooking: 25c (estimate again)
=$2.77 to feed 5 people
even if you had to double the recipe, that's still just over $5.
tonight (again everything on fab sales)
5 lbs of pork ribs -- approx 3 racks: $4.85
seasonings: 25c (estimate)
BBQ sauce: 69c
corn on the cob--4 @ 18c each: 72c
butter/salt/pepper for corn (estimate): 10c
gluten-free garlic toast: $1 incl. seasonings
=$7.61 (this is a spluge, I try to keep meals below $5, but this will also leave lots of leftovers for lunches)
tomorrow--stuffed peppers
6 large bell peppers: $1.98
1 lb ground beef: $1.49 (I tend to buy 30-40 lbs at a time when it goes on sale)
1 cup brown rice: 25c
can of tomato sauce: 48c
1 large onion: 49c
garlic, seasonings, cooking oil, etc: 50c
=$5.27 (with leftovers)
Sun--meatloaf, potato soup, salad
meatloaf (won't bore you with list of ingredients): approx $4
homemade potato soup: approx $2
salad w/romaine, onions, tomatoes, & pepperonicinis + dressing: $2
=$8.00 -- this is a large meal though and there will be leftovers for Monday night as well, so really $4 for each meal....
If you want to learn more about couponing, visit: http://www.hotcouponworld.com/forums/index.php and click on getting started.
You will quickly learn that there are some things you should never pay for, you can get them free by combining coupons with sales. Things like dental products, cleaning supplies, hair products, deodorant, razors, feminine hygiene, etc.
You'll also discover that you can usually buy brand name products for cheaper than generic when combining sales with coupons. I'm not going to lie, it's a lot of work, but we consider it my 2nd part-time job.
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